All students fill in a strictly confidential health questionnaire before starting classes so I can assess their level of health and flexibility (or lack of!)

My classes are suitable for almost everyone, they are fun and friendly and new students always get a warm welcome when they arrive. I teach a mixed bag of yoga as my style is Hatha but with an Iyengar influence thrown in. I’m not a bean eating sandal wearing kind of yogi but I do have my moments!

Classes are totally NON COMPETITIVE, you listen to your body first and my voice second. I offer modifications for every pose so there is always something the student can do. Injuries are catered for with thoughtful and careful planning and every lesson has a period of breathing (pranayama) and relaxation at the end.

Telephone: 01603 814196

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